You use your brush to scrub off food particles from teeth and to remove the disgusting film from your tongue, but rarely do you clean your toothbrush. Cleaning a toothbrush is one of the essential aspects of oral hygiene that helps you stay protected from the proliferation of bacteria.
Toothbrushes are undoubtedly a fertile breeding place for many bacteria and viruses that cause influenza, pneumonia, and the common cold. Considering this, the National Dental Association has recommended replacing your toothbrush every two months. It has also suggested that you should clean a toothbrush once a week at minimum.
Based on the recommendations of the National Dental Association, we have provided a list of some easy tips for you to clean your toothbrush.
Rinse your toothbrush before and after each use. We all rinse our toothbrushes after we brush our teeth, but rinsing it properly with hot water both before and after brushing is one way to remove bacteria. The hot water effectively cleans and kills the bacteria multiplying inside your toothbrush. You can even use your fingertips to massage the bristles gently while cleaning it with hot water to clean it properly. Also, do not forget to wash your toothbrush before using it as bacteria and airborne particle buildup every time you use it.
Anaerobic bacteria are the primary cause of gum diseases, and they thrive in the low-oxygenated atmosphere. That is why keeping your toothbrush in open places is beneficial for preventing the growth of anaerobic bacteria. This tip will provide ventilation to your toothbrush between brushing sessions.
A nifty gadget cleans your toothbrush with steam and dry heat. It is a handy way to kill bacteria on the toothbrush.
Use Hydrogen Peroxide
You can also give your toothbrush a quick wash using hydrogen peroxide and sanitizer. Use your dishwasher to make a hot water cycle and clean your toothbrush.
It is worth noting that your oral product container can easily contaminate the bristles of the toothbrush. It may have many impurities and pollutants if it is not receiving proper cleaning and can transfer them on your brush and it can be dangerous for your health.
Placement of your toothbrush in the jar or holder is crucial. Place it in an upright position to allow excess water to drain from the bristles.
We do agree with the idea of sharing and its benefits, but sharing your items such as the toothbrush will never benefit your loved one. Rather it transfers germs and infections. Make sure that everyone has a separate toothbrush in the house, even if he/she is your 3 -year old.
No matter how dutiful of a brusher you are, it is essential to replace your toothbrush every two months. By that time, the brush starts wearing out, and that can be harmful to your health.
In conclusion, cleaning your toothbrush does not take your much time but saves you from millions of infectious bacteria. Make sure that you use all these simple yet practical tips to clean your toothbrush as part of your oral health regimen. Never hesitate to contact our office for any additional information.
Request an appointment in our Florham Park dentist office here: https://chiudentalcare.com.
Everyone experiences bad breath from time to time, but halitosis happens to be consistent, which can cause a lot of problems for a person. However, there is hope! Halitosis treatment in Florham Park is possible. Want to know what halitosis treatments are available in Florham Park? We are here to help. This article highlights what…
Probiotics are good bacteria that are popular for their contributions to healthy digestion; however, scientists are starting to believe they contribute to dental health, too. Although the U.S. Food and Drug Administration has not endorsed the medical use of oral probiotics, many studies have shown that probiotics can help your dental health.Our mouth contains different…
Most dentists agree that chewing sugar-free gum is beneficial for the health of teeth! Many people group gum chewing into the same group as candy. However, this is hardly the case when it comes to sugar-free gum. In fact, most dentists may instruct their patients to chew sugar-free gum to help in cleaning the teeth…
Oral piercings are a form of self-expression and have become increasingly popular among teenage boys and girls, and although they may seem harmless, this form of body art can bring some complications, including oral health issues. Many areas of the mouth can be pierced, but the tongue and lips are the most common spots. Because…
Making a teeth whitening choice requires one to be very strategic, as there are many different types of options to decide between. The fact that some over the counter whitening products are not as safe as one may think, makes it essential for anyone who wants whiter teeth to make an educated decision. Ready to…
Wondering how dental professionals repair damaged teeth? Dental veneers are one of the most common types of dental treatments used for those who have damaged teeth. According to WebMD, dental veneers are routinely used to fix teeth that are discolored, worn down, chipped, broken, misaligned, uneven, irregularly-shaped and gapped.Because dental veneers can be used to…